Rainbow chard is as much a feast for the eyes as it is the taste buds - just look at all that color! This particular leafy green is closely related to beet greens and spinach in the plant kingdom. Some of its nutritional traits include being high in vitamins A, C, and K. Rainbow chard also contains the polyphenol syringic acid and has notable levels of manganese and potassium.

Rainbow chard can be used just like spinach, although it does have a wonderfully unique earthy flavor. Don’t let that deter you! Healthy diets are ones that include diversity, even in the kinds of green leafies we consume. Changing it up is always a good idea!

Rainbow chard stems are not only gorgeous, they’re crunchy and full of nutrients. Chop them like celery and use them in much the same way.

Sold by the bag, roughly 6oz. Please wash before enjoying.

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